Yoga Classes are walk-in classes and do not need any prior registration
Pamela Ingham Kelly, Carolyn Frankel and Ivy Timmons teach mixed level Vinyasa classes at the center for $15 a class.
Vinyasa is a dynamic style of Hatha yoga which joins physical postures with breath creating a steady internal rhythm for the practice.
Please bring a mat to class. Wear loose fitting clothes or yoga attire. No shoes or socks necessary.
Beginners are always welcome!
Tuesdays 6:30pm-7:30pm with Ivy and Carolyn. For more info call Carolyn: (914) 463-2867 or Ivy: (914) 843-7785
Saturdays 9:30am -10:00am with Pamela. For more info call Pamela: (347) 204-3669